Sweet potato muffins are a perfect fall treat! Top them with mini marshmallows to recreate the flavor of a sweet potato casserole.
Sweet potato is one of those amazing foods that is both healthy and delicious. While pumpkin desserts like my pumpkin cupcakes are all the rage in the fall, I’m a sucker for sweet potato! I make a variation of these sweet potato muffins every single year. The marshmallow-topped version is always the most popular with both kids and adults.
The muffins are moist, loaded with spices, and sweetened with a mix of sugar and maple syrup. Although they are technically muffins, I treat them as cupcakes. I included them in my list of favorite fall cupcakes and in my suggestions for the best cupcakes for Thanksgiving.
They also freeze really well (before you put the marshmallows on) and you can pop them out to enjoy for snack time any day!
What Are the Ingredients in Sweet Potato Muffins?
Sweet potato muffins use basic muffin ingredients like flour, salt, baking soda, and oil, but also have a few special ingredients:
- Canned sweet potato puree – Canned sweet potato puree should be easy to find in most grocery stores. If you have your own homemade sweet potato puree in the house or leftover mashed sweet potatoes, you can also use those. If your mashed sweet potatoes have already been sweetened, you’ll want to reduce the amount of sugar in the recipe.
- Nutmeg and cinnamon – I put a full tablespoon of cinnamon and two teaspoons of nutmeg into the muffin batter. This gives the muffins a nice spiced flavor. If you like other spices, you can add them as well. Try adding ginger, allspice, or cloves.
- Maple syrup – The maple flavor goes really well with the sweet potato. I recommend using pure maple syrup, but if you only have maple-flavored syrup in the house, that will work as well.
How to Make Sweet Potato Muffins
Start by whisking together the flour, cinnamon, nutmeg, baking soda, and salt. Set that aside.
In another bowl, beat the sugar, sweet potato puree and eggs until smooth.
Add in the oil, maple syrup, and vanilla and mix until smooth.
Slowly, add the flour mixture to the wet ingredients and mix until just combined. Be careful not to overmix as it will make the muffins gummy.
Fill liners 3/4 full. The easiest way to fill liners is to use an ice cream scoop.
Bake at 350 F for 20 minutes or until a toothpick comes out clean.
How to Attach Marshmallows to the Tops of the Muffins
If you just place mini marshmallows on top of the muffins, they will, of course, fall off. I experimented with different ways of attaching the marshmallows and finally settled on using something sticky and edible. I found that corn syrup works best, but you can also try using honey (it doesn’t work quite as well) or, if you want to use frosting, you can pipe frosting onto the muffins and set the marshmallows in the frosting.
To use the corn syrup, brush the top of each muffin with a little bit of corn syrup using a pastry brush. Then, stick the marshmallows to the corn syrup.
Place the muffins under the broiler for about three minutes or until the marshmallows are lightly browned. They go from browned to burnt very quickly. It helps to keep the oven door open during broiling so you can watch them very closely.
While the marshmallows are still hot, gently push together any that may have moved during broiling.
Tip: Decorate a test muffin before doing the whole batch so that you can get the hang of decorating them.
Sweet Potato Muffin Variations
As I mentioned at the beginning of this post, I’ve made these muffins a bunch of different ways.
Another variation is to add 1/2 cup of candied pecans to the recipe. I love the crunch from the nuts! You can buy your own or make homemade candied pecans.
You can also top the muffins with brown sugar icing. The brown sugar flavor combined with the sweet potato is a big win!
Lastly, instead of topping the muffins with mini marshmallows, you can use toasted marshmallow frosting.
If You Like These Muffins, You May Also Like…
- Pumpkin cupcakes (I top mine with pumpkin pie frosting!)
- Apple cupcakes (They taste like apple cobbler in cupcake format.)
- Banana oatmeal chocolate chip muffins (Healthy and delish!)
- Cupcakes vs. Muffins (If you’re curious about the differences between the two, this is my guide!)
Sweet Potato Muffins
- 3 cups all-purpose flour
- 1 tablespoon ground cinnamon
- 2 teaspoons ground nutmeg
- 2 teaspoons baking soda
- 1 teaspoon salt
- 2 1/2 cups granulated sugar
- 15 ounces sweet potato puree
- 4 large eggs
- 1 cup vegetable oil
- 1/2 cup pure maple syrup
- 1 teaspoon vanilla extract
- 3 tablespoons corn syrup
- 8 ounces mini marshmallows
- Preheat oven to 350 F.
- In a medium bowl, whisk together flour, cinnamon, nutmeg, baking soda, and salt and set aside.
- In a large bowl, combine the sugar, sweet potato puree, and eggs. Beat until smooth.
- Mix in the oil, maple syrup, and vanilla extract.
- Slowly add the flour mixture to the wet ingredients and mix until fully incorporated. Do not overmix or your muffins will develop a gummy texture.
- Fill cupcake liners 3/4 full.
- Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Remove muffins from tins and set on a cooling rack to cool to room temperature.
- Set cooled muffins on a cookie sheet lined with a silicone mat.
- Use a pastry brush to brush the tops of the muffins with corn syrup – this will make the marshmallows stick.
- Stick mini marshmallows all over the tops of the muffins.
- Place the muffins under a broiler for about three minutes or until the marshmallows are lightly browned. They go from browned to burnt very quickly. It helps to keep the oven door open during broiling so you can watch them very closely.
- While the marshmallows are still hot, gently push together any that may have moved during broiling.
- Canned sweet potato puree should be easy to find in most grocery stores. If you have your own homemade sweet potato puree in the house or leftover mashed sweet potatoes, you can also use those. If your mashed sweet potatoes have already been sweetened, you'll want to reduce the amount of sugar in the recipe.
- If you like other spices, you can add them as well. Try adding ginger, allspice, or cloves.
- I suggest using pure maple syrup, but if you only have maple-flavored syrup in the house, that will work as well.
- If you don't want to use corn syrup, you can try attaching the marshmallows with honey (it doesn't work quite as well). Or, you can frost the muffins and place the marshmallows on top of the frosting.