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5
from 1 vote
Toasted Pine Nut Butter
Pine nut butter on toast (or anything you would spread peanut butter on) is a simple special treat for someone in your life with (or without) nut allergies.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Condiments
Cuisine:
American
Servings:
16
servings
Calories:
136
kcal
Author:
Stefani
Ingredients
2
cups
pine nuts
3
tablespoons
vegetable oil
US Customary
-
Metric
Instructions
Heat up a skillet on medium-low heat.
Add pine nuts to the hot skillet and stir frequently until slightly toasted, about five minutes.
Food process pine nuts with oil until you have a fairly smooth nut butter with just a few chunks.
Store in the refrigerator.
Notes
Yield 1 cup
Nutrition
Calories:
136
kcal
|
Carbohydrates:
2
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Potassium:
100
mg
|
Vitamin A:
5
IU
|
Vitamin C:
0.2
mg
|
Calcium:
3
mg
|
Iron:
0.9
mg