Go Back
Print
Recipe Image
–
+
servings
Print Recipe
5
from
1
vote
Raspberry, Oatmeal, and Hemp Seed Cobbler
Tart raspberries, sweet brown sugar, the rustic appeal of oats, and the unique and earthy surprise of hemp seeds makes this the cobbler to try as fresh berries make their first appearance.
Prep Time
10
mins
Cook Time
35
mins
Total Time
45
mins
Course:
Dessert
Cuisine:
American
Servings:
9
servings
Calories:
546
kcal
Author:
Stefani
Ingredients
1 1/2
cup
all-purpose flour
1 1/2
cup
rolled oats
1
cup
unsalted butter
room temperature
1
cup
light brown sugar
zest of 1 lemon
1
cup
hemp seeds
10
oz
fresh or frozen
and defrosted raspberries
US Customary
-
Metric
Instructions
In a large mixing bowl, mix the flour, oats, and butter until you have coarse crumbs.
Mix in the brown sugar, lemon zest, and 3/4 cup of the hemp seeds.
Use 2/3 of the mixture to evenly fill an 8" square baking dish.
Spread the raspberries evenly over the filled baking dish.
Top with the remaining third of the mixture.
Top with the remaining 1/4 cup of hemp seeds.
Bake at 350 F for 35-40 minutes or until the top is a golden brown.
Serve warm with ice cream.
Notes
Baking Time: 35 - 40 minutes
Nutrition
Calories:
546
kcal
|
Carbohydrates:
54
g
|
Protein:
12
g
|
Fat:
31
g
|
Saturated Fat:
13
g
|
Cholesterol:
54
mg
|
Sodium:
11
mg
|
Potassium:
157
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
755
IU
|
Vitamin C:
8.3
mg
|
Calcium:
75
mg
|
Iron:
5
mg