Irish Soda Bread Recipe with a Surprising Ingredient
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You’ll be Shocked by the Surprise Ingredient in this Irish Soda Bread

Irish Soda Bread

Dump a bunch of ingredients in a bowl (under 5 minutes of your time), give a little mix, transfer into a skillet, bake for 40 minutes, and you’ve got an unforgettable sweet, hearty, rustic Irish soda bread.  This Irish soda bread is being added to my short list of show-stopper recipes that I can throw together super fast when entertaining.

Irish Soda Bread

Most surprising about this Irish soda bread recipe are the ingredients that are missing and the unusual addition:

  • This Irish soda bread has no butter or oil.  You won’t miss it – the bread is rich from buttermilk.
  • It has no added sugar and yet it’s sweet.
  • The sweetness comes from… wait for it… PARSNIPS!

Parsnips are carrots’ underrated cousins.  Did you know that parsnips were actually used as a sweetener in Europe prior to the arrival of cane sugar?  Although we don’t see them often in American cooking outside the occasional soup or stew, parsnips are far more common in Irish cooking.

Irish Country Cooking: More than 100 Recipes for Today's Table

I was given a copy of Irish Country Cooking, a lovely anthology of Irish recipes, and I was inspired to use parsnips after a seeing recipe there for parsnip cake (essentially a carrot cake made with parsnips instead of carrots).

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Irish Soda Bread

I found a recipe for a parsnip soda bread on Waitrose.  That soda bread is a savory soda bread with both white and whole wheat flours, cheddar cheese, and assorted seeds.  My sweeter variation uses only all-purpose flour, has no cheese and seeds, and instead uses raisins.    The recipe has so much potential.  Down the road, I’ll be experimenting with adding nuts, cheeses and fruits, using different types of flours, and trying carrots and maybe even sweet potato instead of the parsnip.

Lodge 8 Inch Cast Iron Skillet. Small Pre-Seasoned Skillet for Stovetop, Oven, or Camp Cooking

Although I baked my bread in a skillet, you could also use a cookie sheet.

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Irish Soda Bread
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5 from 2 votes

Irish Soda Bread

Dump a bunch of ingredients in a bowl, give a little mix, transfer into a skillet, bake, and you've got an unforgettable sweet, hearty, rustic Irish soda bread.
Course Bread
Cuisine Irish
Keyword Irish soda bread, irish soda bread recipe
Prep Time 10 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 30 minutes
Servings 12 servings
Calories 225kcal

Ingredients

  • 4 cups all-purpose flour
  • 2 teaspoons baking soda
  • 2 cups peeled and finely food processed parsnip loosely packed (about 1 large parsnip / 175 grams)
  • 1 teaspoon salt
  • 1 3/4 cups buttermilk
  • 1 cup raisins

Instructions

  • Preheat oven to 400 F.
  • Mix flour, baking soda, parsnip, and salt in a large mixing bowl.
  • Mix in buttermilk.
  • Mix in raisins.
  • Use your hands to gently knead the mixture together to form a dough. It's a rustic bread, so don't expect a smooth elastic dough like you might have seen with other types of bread.
  • Place dough into a lightly greased deep 8" skillet or shape into a round loaf on a lightly greased cookie sheet,
  • Cut a cross into the loaf, going about halfway into the dough. This is not just decorative; it helps the bread bake evenly.
  • Bake for 60 minutes. Cover and bake for another 20 minutes or until a skewer inserted into the middle of the loaf comes out dry. When you flip the loaf out to cool, it should sound hollow when you tap the bottom.

Nutrition

Nutrition Facts
Irish Soda Bread
Amount Per Serving
Calories 225 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Cholesterol 3mg 1%
Sodium 419mg 17%
Potassium 274mg 8%
Total Carbohydrates 46g 15%
Dietary Fiber 3g 12%
Sugars 2g
Protein 5g 10%
Vitamin A 1.2%
Vitamin C 5.4%
Calcium 5.8%
Iron 13.2%
* Percent Daily Values are based on a 2000 calorie diet.
Have you tried this recipe?Click here to leave a comment and rating!

(Psst… See that cute knife in the top photo?  You can get knives like that from my friend Brooke at Sucre Shop!)

If are are looking for breads without butter or oil, this Irish Soda Bread is for you! It is healthy, rustic and sweet with no added sugar! Perfect for breakfast!
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One comment on “You’ll be Shocked by the Surprise Ingredient in this Irish Soda Bread”

  1. I LOVE SODA BREAD……YES PARSNIPS IS NOTHING NEW IN SODA BREAD…USEING PARSNIPS IN SODA BREAD HAS BEEN AROUND FOR A LONG WHILE…..QUERINO

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